Raw Foods
Fredric Patenaude has the most complete,
straightforward website with honest answers
to most of your questions about raw,
processed, or cooked food.
This site carries raw food, great advice, as well as,
recipes and equipment to prepare raw food.
Today, traditional kefir [real kefir] is easily prepared at home, just as the case has been for many centuries by the ancients of the Caucasus Mountains. Fresh, non-pasteurised
or pasteurised full-cream, low fat or non-fat milk is poured
into a clean suitable container with a smaller portion of kefir grains. One may use any fresh dairy milk-type available of
choice. The content is left to stand at room temperature for
about 24 hours. The resulting developed cultured-milk is strained in order to separate, or retrieve the kefir grains from
the liquid-kefir. The grains are added to
more fresh milk, to repeat the simple
process for the next batch. This procedure
can be performed on an indefinite basis...
for kefir grains are forever.
Apart from traditional dairy-milk
fermentation, with some adjustment, milk
kefir-grains may be cultured in alternative
media e.g., Soy milk, Seed & Nut milk or
coconut milk. The natural mother-culture
may also be used to prepare other
interesting alternative cultured-products, all
of which shared throughout this Web Pages
were pioneered and developed by Dom.
HappyCow's vegetarian restaurants guide is a globa
searchable vegetarian dining guide and directory of natural health food stores, including nutrition & health tips, vegan
recipes, raw foods, travel, veganism and other vegetarian
issues.
Family-owned and operated organic raw dairy, farm and
creamery. They carry: Raw organic colostrum, Raw
organic cream, Raw organic butter, and Raw organic milk.
Nature's First Law Online Superstore
Not only raw food, but easy raw food snacks.
The newest San Francisco guide to vegetarian/vegan-friendly restaurants, stores, resources and much more!
